Testosterone is crucial for the health of both men and women, though primarily linked to men’s sexual health. The level of this masculinity-defining hormone surges during puberty and carries out key body processes such as strengthening bones and muscle mass, storage of fat, red blood cell production, deepening of the voice, and enhancing sexual wellness and libido. As you hit your thirties, your body tends to lose around 1 percent of testosterone year after year as you grow older. Such dips in your T levels may take a toll on your romantic relationship and may even cause a variety of problems such as erectile dysfunction (ED), weight gain, depression, low sex drive, infertility, and low sperm count. Fortunately, certain herbs and supplements can assist your body to produce more testosterone naturally. Read through this blog to discover the excellent herbs that can help you boost t-levels.
Ashwagandha- Ashwagandha is a prized ingredient in the Indian system of traditional medicine for uplifting testosterone levels and improving sexual health. This excellent t-booster finds its mentioning in the ancient texts on sexuality as ‘ignitor of desire.’ Organic compounds in this aphrodisiac have the unique power to increase sperm count, the volume of ejaculation, sperm motility, and sex drive. Additionally, it boosts the luteinizing hormone and regulates hormone balance in males.
Shilajit- Shilajit, also known as ‘the conqueror of mountains’ or ‘destroyer of weakness’ holds a tremendous reputation for giving testosterone an appreciable boost. This rejuvenating, tar-like resin is revered in Ayurveda for its exceptional qualities to enhance energy, virility, and keeping sexual troubles such as erectile dysfunction at bay. Besides, the minerals and vitamins present in this organic ingredient promote better sperm count and motility. These two factors determine how well a sperm swims towards the egg in the womb of a female, thus determining the chances of conception.
Safed Musli- Safed Musli or botanically known as Chlorophytum borivilianum is a rare herb that makes wonderful viagra. In Ayurveda, this herbal ingredient is classified as ‘Vajikaran Rasayana’ due to its rejuvenating, aphrodisiac, natural libido-boosting properties. Besides combating sexual problems, Safed Musli helps relieve inflammation in muscles and tissues as well as supports the immune system.
Vidarikanda- Vidarikanda is beneficial for boosting sex drive and fertility. The cocktail of natural compounds in this amazing herb increases blood supply to the genitals, thus leading to better arousal, promote sperm count and fertility in males.
Kaunch beej- Kaunch beej is used in Ayurveda for various medicinal purposes like impotency, sexual problems, neurological problems, infertility, dementia, and Parkinson’s disorders. Even, Kaunch beej improves immunity, energy levels and endurance.
These wonder herbs not only to enhance your libido but benefit overall health. Besides, taking best testosterone booster capsules such as Bigjack capsules, increasing your physical activities, and ensuring a healthy lifestyle can help you bring a lost spark in your love life.